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Tag: taoyin

The Pros & Cons of practicing Qigong (Free Downtown Toronto Class)

Qi, pronounced chee means breath or life energy in Chinese.  Other cultures describe similar concepts such as prana, pneuma, mana and even the Force depicted in Star Wars resemble the notion of Qi.  Gong means skill.  These two words are combined to describe an ancient Chinese system for cultivating and manipulating this life energy, especially for health and longevity.
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